White Rabbit Coaching
"I feel disconnected from my partner, and I don’t know how to get the intimacy back."
Many people long for deeper connection but struggle to bridge the emotional or physical gap in their relationship. You don’t have to figure it out alone. Real connection can be rebuilt with the right tools and support.
"I want more from my sex life, but I’m scared to say it out loud."
Desire can be loaded with shame, especially when what turns you on doesn’t fit the script you've been taught. It can feel isolating to carry those longings alone. It’s okay to want more. Exploring your desires in a safe, non-judgemental space can be the first step.
"I’ve done the therapy, read the books… but something still feels stuck."
When talking isn’t enough, a more embodied approach can help uncover the unconscious patterns that keep you from the intimacy you deserve.
Hi, I'm Elise
I am a certified sexologist trained in the Somatica Method®, offering personalised support to help individuals and couples deepen their experience of intimacy, connection, and authentic desire. I create a safe, non-judgemental space to explore relationships, boundaries, communication, and pleasure—so you can discover what truly fulfils you.
What clients are saying...
What I Offer
I offer private, personalised online coaching, to help you experience deeper connection and intimacy. What sets my approach apart from traditional therapy is the inclusion of somatic exersises and practical skills like guided visualisations, roleplay, and exploring your body’s signals. This somatic approach allows you to gain insights and receive real-time feedback during our sessions.
What is my Training?
I’m a certified sexologist with the American Board of Sexology, trained in the Somatica® Method.
Somatica is an evidence-based, experiential approach rooted in neuroscience and attachment theory. It focuses on the body’s sensations, emotions, and movements to support real, lasting change.
Rather than relying on talk therapy alone, Somatica prioritises embodied experiences—helping clients develop deeper intimacy, strengthen emotional connections, and create more fulfilling relationships.
FAQ's
Who do you work with?
I work with individuals and couples of all genders, sexual orientations, and relationship styles. Whether you’re looking to enhance intimacy, improve communication, or explore fantasies, my coaching is judgment-free and tailored to your unique needs.
What should I expect in a session?
You can expect a safe, supportive space where we explore your needs and desires without judgment. Depending on the focus of our work, sessions may include talk-based coaching, somatic exercises, or real-time feedback using practical skills like touch and attunement (all within professional boundaries).
Do you do couples sessions?
I prefer to work with individuals first to explore what’s going on for them on a personal level. If appropriate, I can offer couples sessions after we’ve done some individual work to ensure both partners’ needs are clearly understood.
Are you a sex therapist?
I am a somatic sexologist, which is different from a traditional sex therapist. While both roles focus on improving sexual health and relationships, my approach incorporates somatic (body-based) practices alongside talk-based therapies. This means I work with the body to help you connect with your desires, emotions, and boundaries in real-time, offering practical tools to improve intimacy and connection. I do not provide clinical psychotherapy, but rather a holistic approach to exploring intimacy and relationships.
What does "somatic" mean?
Somatic refers to the body and how it experiences emotions, sensations, and memories. In somatic coaching, we focus on how your body responds to your thoughts and feelings, using tools like breathwork, visualisation, tracking sensations, and touch to help you connect with your body’s wisdom. This approach allows you to explore and process emotions on a deeper, physical level, beyond just talking.
Where are you located?
I’m based in Townsville, Australia, although I work online with clients from all over the world.